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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (246g) Recipe makes 4 servings |
||
| Calories 464 | ||
| Calories from Fat 249 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.8g | 42% | |
| Saturated Fat 15.8g | 79% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 214mg | 71% | |
| Sodium 1934mg | 80% | |
| Potassium 484mg | 13% | |
| Total Carbohydrate 24.5g | 8% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.4g | ||
| Protein 29.0g | 57% | |
| Vitamin A 1270mcg | 25% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 10.7mcg | 177% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 0mcg | 3% | |
| Calcium 136mg | 13% | |
| Iron 2mg | 16% | |
50 min | 30 min prep
SERVES 4 -6
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