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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (266g) Recipe makes 8 servings |
||
| Calories 418 | ||
| Calories from Fat 117 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 20% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 894mg | 37% | |
| Potassium 603mg | 17% | |
| Total Carbohydrate 55.6g | 18% | |
| Dietary Fiber 8.4g | 33% | |
| Sugars 6.1g | ||
| Protein 21.8g | 43% | |
| Vitamin A 1227mcg | 24% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 32mg | 53% | |
| Vitamin E 1mcg | 4% | |
| Calcium 240mg | 24% | |
| Iron 6mg | 36% | |
50 min | 15 min prep
SERVES 8
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