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Nutrition Facts

Serving Size 1 (266g)

Recipe makes 8 servings

Calories 418
Calories from Fat 117 (27%)
Amount Per Serving %DV
Total Fat 13.0g 20%
Saturated Fat 6.1g 30%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 894mg 37%
Potassium 603mg 17%
Total Carbohydrate 55.6g 18%
Dietary Fiber 8.4g 33%
Sugars 6.1g
Protein 21.8g 43%
Vitamin A 1227mcg 24%
Vitamin B6 0.5mg 23%
Vitamin B12 0.8mcg 13%
Vitamin C 32mg 53%
Vitamin E 1mcg 4%
Calcium 240mg 24%
Iron 6mg 36%

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Pasta, Sausage, Cheese Supreme Recipe #162126

Great recipe from the Cooking Light magazine. What better combination can you get, low fat and delicious.
by J Bowen

50 min | 15 min prep

SERVES 8

  1. Preheat oven to 350.
  2. Cook pasta according to package directions, omitting salt and oil. Drain the pasta and place in large bowl.
  3. Remove casings from sausage. Cook sausage, onion and garlic in nonstick skillet over medium heat until browned, stirring to crumble. Add the tomato paste, salt, pepper and tomatoes, bring to boil. Cover, reduce heat, simmer 10 minutes, stirring occasionally.
  4. Add sausage mixture and basil to cooked pasta, toss well. Place half of pasta mixture in 4 quart casserole dish, coated with cooking spray.
  5. Top with half of mozarella and half of parmesan cheese. Repeat layers. Bake at 350 for 25 minutes or until bubbly. Yield : 8 servings.

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