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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1230g) Recipe makes 1 servings |
||
| Calories 319 | ||
| Calories from Fat 178 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 9.2g | 46% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 447mg | 149% | |
| Sodium 189mg | 7% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 17.1g | 5% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.9g | ||
| Protein 17.3g | 34% | |
| Vitamin A 804mcg | 16% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.6mcg | 27% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 1mcg | 4% | |
| Calcium 169mg | 16% | |
| Iron 2mg | 14% | |
15 min | 10 min prep
SERVES 1
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