(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (295g) Recipe makes 4 servings The following items or measurements 1 1/3 cups chicken |
||
| Calories 530 | ||
| Calories from Fat 294 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.7g | 50% | |
| Saturated Fat 11.9g | 59% | |
| Monounsaturated Fat 13.9g | ||
| Polyunsaturated Fat 4.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 516mg | 21% | |
| Potassium 641mg | 18% | |
| Total Carbohydrate 54.5g | 18% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 6.9g | ||
| Protein 7.8g | 15% | |
| Vitamin A 495mcg | 9% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 1mcg | 4% | |
| Calcium 185mg | 18% | |
| Iron 5mg | 29% | |
3 hours | 1 hour prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 16181 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|