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Nutrition Facts

Serving Size 1 (57g)

Recipe makes 6 servings

Calories 23
Calories from Fat 7 (31%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 58mg 1%
Total Carbohydrate 2.3g 0%
Dietary Fiber 0.7g 2%
Sugars 0.3g
Protein 0.2g 0%
Vitamin A 48mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 15mg 1%
Iron 0mg 2%

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how is this calculated?

Pickled Oysters or Mussels Recipe #16156

Eat these bad boys right out of the jar,or use them in your favourite shellfish recipes.
by Mille® ™

30 min | 20 min prep

SERVES 6

  1. Prepare the shellfish first by scrubbing shells.
  2. Steam the shellfish just enough so that the shells become open.
  3. Strain the liquid from steaming and cool in the refrigerator.
  4. Remove the meat from the shells.
  5. Put all the ingredients (except the bay leaves and lemon) in a large pan, and simmer for 10 minutes.
  6. Leave to cool.
  7. Pack the cooled meat into sterilized jars, adding a bay leaf, some cloves and a slice of lemon to each jar.
  8. Pour the cooled vinegar mixture over the meat to cover.
  9. Seal firmly and store in the refrigerator.

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