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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (337g) Recipe makes 6 servings |
||
| Calories 561 | ||
| Calories from Fat 231 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.7g | 39% | |
| Saturated Fat 11.2g | 55% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 94mg | 31% | |
| Sodium 1403mg | 58% | |
| Potassium 500mg | 14% | |
| Total Carbohydrate 42.8g | 14% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 3.8g | ||
| Protein 38.4g | 76% | |
| Vitamin A 699mcg | 13% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 47mg | 79% | |
| Vitamin E 1mcg | 4% | |
| Calcium 400mg | 40% | |
| Iron 4mg | 27% | |
45 min | 15 min prep
SERVES 6 -8
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