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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (413g) Recipe makes 6 servings |
||
| Calories 381 | ||
| Calories from Fat 112 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 7.0g | 35% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 513mg | 21% | |
| Potassium 730mg | 20% | |
| Total Carbohydrate 32.5g | 10% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 4.1g | ||
| Protein 33.4g | 66% | |
| Vitamin A 585mcg | 11% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 31mg | 53% | |
| Vitamin E 0mcg | 3% | |
| Calcium 113mg | 11% | |
| Iron 3mg | 20% | |
30 min | 10 min prep
SERVES 6
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