Sweet Potato and Mango Bake Recipe #161399
A nice side dish served with savoury chicken and crusty white bread. A nice subtle blending of flavours.
by Baby Kato
1½ hours | 30 min prep
SERVES 4
- 1 tablespoon butter, softened to grease pan
- 2 large sweet potatoes, chopped 2-inch pieces
- 1 large sweet onion, chopped 2-inch pieces
- 1/2 cup orange bell pepper, sweet, chopped 2-inch pieces (may sub with yellow pepper)
- 1/2 cup red sweet pepper, chopped 2-inch pieces
- 1 teaspoon fresh ginger, minced
- 1/8 cup golden raisin, cut in half
- 1 cup mango, chopped 2-inch pieces
- 1/2 teaspoon sea salt
- 1/2 teaspoon pepper, freshly ground
- 1/4 teaspoon nutmeg, freshly ground
- 1/4 cup brown sugar
- 2 tablespoons flour
- 1 cup mango juice or orange juice
- 2 tablespoons white vinegar
- 1 tablespoon unsalted butter, diced
- Preheat oven to 350°F.
- Grease pan lightly with butter.
- In a large bowl, toss sweet potatoes, onions, orange and red peppers, ginger, raisins, mango, salt, pepper and nutmeg together and place into prepared pan.
- Next mix the brown sugar and flour together, then the mango juice with the vinegar.
- Now mix the sugar mixture with the juice mixture and pour over the vegetables.
- Dot with the diced butter.
- Cover and bake in a 350°F oven for 1 hour.
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5 stars