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Nutrition Facts

Serving Size 1 (688g)

Recipe makes 4 servings

The following items or measurements
are not included below:

Thai red curry paste

Calories 865
Calories from Fat 498 (57%)
Amount Per Serving %DV
Total Fat 55.4g 85%
Saturated Fat 42.1g 210%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 102mg 34%
Sodium 926mg 38%
Potassium 1008mg 28%
Total Carbohydrate 50.8g 16%
Dietary Fiber 7.1g 28%
Sugars 39.6g
Protein 46.6g 93%
Vitamin A 2314mcg 46%
Vitamin B6 1.3mg 65%
Vitamin B12 0.7mcg 11%
Vitamin C 29mg 48%
Vitamin E 3mcg 10%
Calcium 66mg 6%
Iron 3mg 19%

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how is this calculated?

Curried Chicken in Coconut - Pumpkin Sauce Recipe #161394

Created for RSC 8. This is a delicious curry – hot, salty-sweet, subtle, creamy, easy to make and fast – it’s really got it all! If you're short on time and ambition, you could use canned pumpkin and coconut milk. This makes lots of sauce to be soaked up in rice served alongside. I also made up what I believe to be the 'perfect' rice to accompany this wonderful curry. Please try Coconut-Raisin Rice Pilaf Recipe #161393, and I'm sure you won't be disappointed.
by evelyn/athens

35 min | 15 min prep

SERVES 4 -5

To make coconut milk

  1. Make coconut milk: In a medium-sized pot, place dessicated coconut and water. Mix and allow to soak for ½ an hour. After ½ an hour, turn heat onto low and bring to a gentle simmer. Simmer, covered, for 10 minutes. Turn off heat and leave pot on element for ½ an hour. After ½ an hour, transfer coconut mixture to blender or processor and process for 45 seconds. Put a large sieve over a bowl and empty coconut mixture into it. Press down hard on coconut solids with the back of a spoon to remove as much coconut milk as possible. This method produced 2 cups of coconut milk. Can be made up to 2 days before recipe and refrigerated, covered. The milk will separate in the fridge, forming a creamy ‘fat’ layer on top, and a thinner ‘liquid’ layer underneath. Not to worry, the fat layer will melt into the curry along with the liquid and form a lovely milk.
  2. For curry: In a food processor, pulse onion, peppers, ginger and garlic to make a smooth paste.
  3. Heat oil in a large skillet over medium heat. Add onion paste and cook for 2-3 minutes. Add pumpkin puree and curry paste and mash into onion paste. Cook until aromatic, another 2-3 minutes. Add sugar, salt and coconut milk, stirring, and bring just to boil. Simmer until slightly thicker, about 4-5 minutes. Add chicken and cook another 10 minutes. Stir in 3 tblsps sour cream so that it is completely incorporated into the sauce and simmer 2 more minutes. Remove from heat.
  4. Serve with your favourite rice pilaf and enjoy!

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