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Nutrition Facts

Serving Size 1 (246g)

Recipe makes 3 servings

Calories 293
Calories from Fat 53 (18%)
Amount Per Serving %DV
Total Fat 6.0g 9%
Saturated Fat 1.8g 9%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 90mg 30%
Sodium 407mg 16%
Potassium 514mg 14%
Total Carbohydrate 39.9g 13%
Dietary Fiber 3.3g 13%
Sugars 11.1g
Protein 17.7g 35%
Vitamin A 1296mcg 25%
Vitamin B6 0.3mg 13%
Vitamin B12 0.6mcg 10%
Vitamin C 75mg 126%
Vitamin E 1mcg 6%
Calcium 123mg 12%
Iron 2mg 14%

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Fish Cushions With Papaya-Raisin-Dip Recipe #161388

This dish can be used as an appetizer, but also as a main dish. King Fish can be subbed by other fish fillets.
by Thorsten

40 min | 30 min prep

SERVES 3

Papaya-Raisin-Dip

Fish Cushions

  1. Mix raisins with rum and set aside. Let stand for at least 30 minutes to soak raisins with rum.
  2. Put papaya fruit flesh, sour cream, garlic, chili pepper and lemon juice in food processor and mix until smooth for about 10 to 20 seconds.
  3. Remove raisins from rum and add to papaya mixture. Add 1/4 teaspoon of the rum and coriander. Mix with a spoon. Add salt and pepper to taste.
  4. Set sauce aside. You can prepare sauce in advance.
  5. Cut fish fillet into cubes and mix with lemon juice and 1 teaspoon olive oil. Add salt and pepper to taste. Set aside.
  6. Remove crust from toast bread. Roll out every barked toast bread slice very thinly using a rolling pin.
  7. Brush the margins of the slices with egg white. Place the fish on three of these slices. Use also the fluid.
  8. Cover the three slices with the remaining three to build the cushions. Press the edges of the slices to close the cushions. Use a knife to remove "excess" of bread.
  9. Mix egg yolk with milk and add a pinch of salt.
  10. Brush the cushions very lightly on both sides with egg yolk mixture (but remain about the half for later use).
  11. Preheat broiler of your oven.
  12. Heat up olive oil in a pan. Fry the cushions in oil when hot on both sides for about 2-3 minutes until golden. Remove cushions from pan.
  13. Brush cushions with the remaining egg yolk mixture on top side and sprinkle with coconut flakes. Sprinkle a pinch of brown sugar on each cushion.
  14. Broil the cushions in the oven until coconut flakes are golden for about 1-2 minutes.
  15. Serve the fish cushions hot with the papaya-raisin-sauce.
  16. NOTE on fish: if you can't get King Fish or Mackerel, you can use other firm fish fillet. I have also tried tilapia.
  17. NOTE on chili pepper: if you like it hot you can use more, if you like it mild use less or a mild type chili pepper. I have used a mild one here.
  18. NOTE on serving: as an appetizer this will make 3 servings. As a main dish it will make 1 serving. As a main dish serve it with rice or a green salad.
  19. Time to make does not include time to soak the raisins.

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