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Nutrition Facts

Serving Size 1 (540g)

Recipe makes 4 servings

Calories 488
Calories from Fat 63 (12%)
Amount Per Serving %DV
Total Fat 7.0g 10%
Saturated Fat 1.3g 6%
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 86mg 3%
Potassium 860mg 24%
Total Carbohydrate 74.5g 24%
Dietary Fiber 7.4g 29%
Sugars 21.7g
Protein 33.5g 67%
Vitamin A 2305mcg 46%
Vitamin B6 1.3mg 63%
Vitamin B12 0.5mcg 7%
Vitamin C 103mg 172%
Vitamin E 2mcg 7%
Calcium 68mg 6%
Iron 2mg 14%

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Garlic Lime Grilled Chicken With Mango Salsa Recipe #161381

This is full of fresh flavors that blend together to make a lovely combination.
by startnover

30 min | 15 min prep

SERVES 4

Mango salsa

  1. Marinate the chicken w/ the juice of one lime and the oil and garlic in a zip lock bag in the fridge for at least 2 hrs or overnight.
  2. For the salsa mix all the ingredients and season with salt and pepper to taste, set aside for the flavors to blend, mean while grill the chicken breasts on low heat till no longer pink.
  3. Place 1 cup of rice on each plate cover with a chicken breast and then divide the salsa amongst the 4 plates and serve.
  4. Time does not include marinade time or time to steam rice.

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