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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (281g) Recipe makes 4 servings The following items or measurements 1 1/2 ice water |
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| Calories 536 | ||
| Calories from Fat 117 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.1g | 20% | |
| Saturated Fat 10.0g | 50% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 94mg | 31% | |
| Sodium 527mg | 21% | |
| Potassium 498mg | 14% | |
| Total Carbohydrate 81.3g | 27% | |
| Dietary Fiber 6.0g | 24% | |
| Sugars 31.6g | ||
| Protein 9.4g | 18% | |
| Vitamin A 5653mcg | 113% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 59mg | 99% | |
| Vitamin E 0mcg | 3% | |
| Calcium 68mg | 6% | |
| Iron 4mg | 23% | |
55 min | 10 min prep
SERVES 4 -6
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