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Nutrition Facts

Serving Size 1 (139g)

Recipe makes 2 servings

The following items or measurements
are not included below:

asafetida powder

Calories 67
Calories from Fat 23 (34%)
Amount Per Serving %DV
Total Fat 2.6g 4%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 16mg 0%
Potassium 326mg 9%
Total Carbohydrate 10.8g 3%
Dietary Fiber 2.7g 10%
Sugars 5.4g
Protein 2.1g 4%
Vitamin A 400mcg 8%
Vitamin B6 0.2mg 10%
Vitamin B12 0.0mcg 0%
Vitamin C 80mg 133%
Vitamin E 0mcg 2%
Calcium 52mg 5%
Iron 1mg 6%

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how is this calculated?

Spiced Indian Cabbage Recipe #161212

A simple everyday vegetable. Adjust the spices to your taste
by Sana

20 min | 10 min prep

SERVES 2 -4

  1. Heat the oil.
  2. Add the cumin and mustard seeds.
  3. Add the asafoetida powder.
  4. Add ginger, garlic, chillies and onions.
  5. Cook till the onions are a little soft.
  6. Add the cabbage.
  7. Add salt and turmeric powder.
  8. Cook till the consistency which you like your cabbage to be cooked. *I cook about 5 minutes because I like my cabbage crunchy.
  9. Add chopped cilantro.
  10. Serve with Indian bread.
  11. Variations:.
  12. I have these variations which I use depending on what I am in the mood for
  13. 1. Add chopped tomato along with the onions.
  14. 2. Add boiled, diced potatoes.
  15. 3. Add grated fresh coconut or dry coconut with the cabbage.

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