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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (430g) Recipe makes 2 servings |
||
| Calories 536 | ||
| Calories from Fat 175 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 29% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 9.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 142mg | 47% | |
| Sodium 1944mg | 81% | |
| Potassium 761mg | 21% | |
| Total Carbohydrate 61.4g | 20% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 4.2g | ||
| Protein 28.9g | 57% | |
| Vitamin A 389mcg | 7% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 3.2mcg | 52% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 3mcg | 12% | |
| Calcium 87mg | 8% | |
| Iron 2mg | 13% | |
20 min | 10 min prep
SERVES 2
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