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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 6 servings |
||
| Calories 558 | ||
| Calories from Fat 251 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.0g | 43% | |
| Saturated Fat 12.9g | 64% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 134mg | 44% | |
| Sodium 1105mg | 46% | |
| Potassium 559mg | 15% | |
| Total Carbohydrate 36.0g | 11% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.0g | ||
| Protein 39.2g | 78% | |
| Vitamin A 713mcg | 14% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 0mcg | 3% | |
| Calcium 454mg | 45% | |
| Iron 3mg | 18% | |
30 min | 20 min prep
SERVES 6 -8
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