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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 12 servings |
||
| Calories 250 | ||
| Calories from Fat 91 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 526mg | 21% | |
| Potassium 330mg | 9% | |
| Total Carbohydrate 19.1g | 6% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 0.7g | ||
| Protein 20.3g | 40% | |
| Vitamin A 3098mcg | 61% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 3.4mcg | 56% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 2% | |
| Calcium 240mg | 24% | |
| Iron 1mg | 10% | |
1½ hours | 15 min prep
SERVES 12
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