This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (202g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 cup havarti cheese

Calories 487
Calories from Fat 330 (67%)
Amount Per Serving %DV
Total Fat 36.7g 56%
Saturated Fat 12.6g 63%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 11.2g
Trans Fat 0.1g
Cholesterol 164mg 54%
Sodium 388mg 16%
Potassium 255mg 7%
Total Carbohydrate 28.4g 9%
Dietary Fiber 1.8g 7%
Sugars 1.4g
Protein 12.1g 24%
Vitamin A 1179mcg 23%
Vitamin B6 0.2mg 8%
Vitamin B12 1.0mcg 16%
Vitamin C 15mg 25%
Vitamin E 5mcg 18%
Calcium 63mg 6%
Iron 1mg 7%

detailed view...

how is this calculated?

Smoked Salmon and Asparagus Quiche Recipe #160939

An easy pat-in-the-pan crust makes quiche making a snap!
by josamky1063

1½ hours | 20 min prep

SERVES 6

  1. Heat oven to 425°F Mix flour, sugar and onion salt in medium bowl. Beat oil and milk in measuring cup with fork until creamy. Pour oil mixture over flour mixture; stir until dough forms.
  2. Pat dough on bottom and side of ungreased pie plate, 9x1 1/4 inches, or quiche dish, 9x1 1/2 inches. Sprinkle salmon over crust. Cut off bottom one-third of each asparagus spear; reserve top spear portions. Chop asparagus ends; sprinkle over salmon. Sprinkle cheese evenly over asparagus.
  3. Beat eggs, whipping cream, dill weed, salt and pepper in medium bowl with wire whisk. Slowly pour egg mixture over quiche ingredients. Arrange reserved asparagus in spoke fashion on top of quiche.
  4. Bake 15 minutes. Reduce oven temperature to 325°F Bake 40 to 45 minutes longer or until knife inserted in center comes out clean. If necessary, cover edge of crust with strips of aluminum foil after 10 to 15 minutes of baking to prevent excessive browning. Let stand 10 minutes before cutting.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 160939 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star