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Nutrition Facts

Serving Size 1 (137g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 lb horse meat

1/2 tripe

1 beef heart

1 bunch fresh dill

Calories 234
Calories from Fat 146 (62%)
Amount Per Serving %DV
Total Fat 16.3g 25%
Saturated Fat 2.7g 13%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 7.8g
Trans Fat 0.1g
Cholesterol 156mg 52%
Sodium 726mg 30%
Potassium 334mg 9%
Total Carbohydrate 9.4g 3%
Dietary Fiber 1.2g 4%
Sugars 3.1g
Protein 13.1g 26%
Vitamin A 10598mcg 211%
Vitamin B6 0.7mg 37%
Vitamin B12 33.8mcg 562%
Vitamin C 6mg 11%
Vitamin E 3mcg 11%
Calcium 28mg 2%
Iron 3mg 19%

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Horse Meat, Tripe and Spinach Stew from Kazakhstan Recipe #160793

No, I'm not kidding. Horse meat is very popular in Kazakhstan, and this recipe is really good. Honest!
by Boonlong

1½ hours | 20 min prep

SERVES 4

  1. Cut the horse meat into serving sized pieces sautee until brown. Halfway through frying, add chopped onion, liver, heart, and continue frying. When done, pour 2 cups broth into the pot. Add washed tripe, bay leaves,.
  2. spinach, salt, pepper, paprika, dill, and cumin. Bring to a boil, then lower heat and cover. Let simmer for 1 hour. Stew should be thick.
  3. Remove bay leaves and serve over fresh kale.

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