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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (240g) Recipe makes 3 servings |
||
| Calories 464 | ||
| Calories from Fat 306 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.0g | 52% | |
| Saturated Fat 21.4g | 107% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 423mg | 17% | |
| Potassium 308mg | 8% | |
| Total Carbohydrate 23.3g | 7% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.3g | ||
| Protein 17.0g | 33% | |
| Vitamin A 1075mcg | 21% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 473mg | 47% | |
| Iron 1mg | 7% | |
20 min | 20 min prep
SERVES 3 -6 , 1 pint
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