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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 4 servings |
||
| Calories 682 | ||
| Calories from Fat 49 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.5g | 8% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 299mg | 12% | |
| Potassium 1145mg | 32% | |
| Total Carbohydrate 117.4g | 39% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 66.2g | ||
| Protein 47.2g | 94% | |
| Vitamin A 713mcg | 14% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 2.4mcg | 39% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 1mcg | 6% | |
| Calcium 149mg | 14% | |
| Iron 2mg | 15% | |
20 min | 5 min prep
SERVES 4
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