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Nutrition Facts

Serving Size 1 (90g)

Recipe makes 2 servings

Calories 178
Calories from Fat 117 (66%)
Amount Per Serving %DV
Total Fat 13.1g 20%
Saturated Fat 4.6g 23%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 121mg 5%
Potassium 249mg 7%
Total Carbohydrate 2.1g 0%
Dietary Fiber 0.1g 0%
Sugars 0.1g
Protein 12.7g 25%
Vitamin A 249mcg 4%
Vitamin B6 0.1mg 6%
Vitamin B12 1.2mcg 19%
Vitamin C 2mg 3%
Vitamin E 1mcg 5%
Calcium 20mg 2%
Iron 0mg 1%

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Broiled Scallops Recipe #16048

I haven't seen a lot of scallops recipes on this site, so here's a nice one.
by Mille® ™

21 min | 5 min prep

SERVES 2 , 10 scallops

  1. Put the scallops onto a container for the broiler.
  2. Add butter/margarine and olive oil.
  3. Sprinkle spices onto the scallops.
  4. Place a few inches away from broiler fire.
  5. Broil for 12 minutes.
  6. Turn the scallops over and broil for another 4 minutes.
  7. Serve as an appetizer or as part of a main course.

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