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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (468g) Recipe makes 2 servings |
||
| Calories 551 | ||
| Calories from Fat 155 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.3g | ||
| Cholesterol 89mg | 29% | |
| Sodium 124mg | 5% | |
| Potassium 1562mg | 44% | |
| Total Carbohydrate 59.1g | 19% | |
| Dietary Fiber 14.5g | 57% | |
| Sugars 2.6g | ||
| Protein 41.4g | 82% | |
| Vitamin A 110mcg | 2% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 1mcg | 6% | |
| Calcium 239mg | 23% | |
| Iron 10mg | 57% | |
30 min | 10 min prep
SERVES 2
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