(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (434g) Recipe makes 8 servings The following items or measurements 1 fresh pumpkin smoked pork |
||
| Calories 558 | ||
| Calories from Fat 294 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.7g | 50% | |
| Saturated Fat 13.3g | 66% | |
| Monounsaturated Fat 13.5g | ||
| Polyunsaturated Fat 3.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 109mg | 36% | |
| Sodium 151mg | 6% | |
| Potassium 1240mg | 35% | |
| Total Carbohydrate 38.0g | 12% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 7.6g | ||
| Protein 28.4g | 56% | |
| Vitamin A 9487mcg | 189% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 2.1mcg | 34% | |
| Vitamin C 60mg | 100% | |
| Vitamin E 0mcg | 2% | |
| Calcium 104mg | 10% | |
| Iron 3mg | 21% | |
26 min | 20 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 160425 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|