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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 4 servings

Calories 463
Calories from Fat 288 (62%)
Amount Per Serving %DV
Total Fat 32.1g 49%
Saturated Fat 14.8g 73%
Monounsaturated Fat 12.2g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 262mg 87%
Sodium 718mg 29%
Potassium 404mg 11%
Total Carbohydrate 22.3g 7%
Dietary Fiber 1.2g 4%
Sugars 3.4g
Protein 21.5g 42%
Vitamin A 2758mcg 55%
Vitamin B6 0.3mg 16%
Vitamin B12 1.4mcg 22%
Vitamin C 8mg 14%
Vitamin E 3mcg 10%
Calcium 434mg 43%
Iron 2mg 15%

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Spinach Mushroom Cheesy Quiche Recipe #160394

This is a really garlicious, cheesy recipe that only takes 5-10 minutes prep time
by JuliaTN

1¼ hours | 10 min prep

SERVES 4 -6

  1. Heat olive oil in a saute pan, toss spinach until it cooks down.
  2. Combine fresh garlic, onions, milk, eggs & grated cheese.
  3. Mix parmesan and garlic powder together (do not combine with other ingredients).
  4. Spread spinach out in the pie crust.
  5. Pour egg mixture into crust.
  6. Arrange mushrooms and feta over the top
  7. Sprinkle with parmesan/garlic mixture.
  8. Bake for one hour at 350.

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