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Nutrition Facts

Serving Size 1 (221g)

Recipe makes 2 servings

Calories 419
Calories from Fat 323 (77%)
Amount Per Serving %DV
Total Fat 35.9g 55%
Saturated Fat 19.4g 97%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 503mg 167%
Sodium 269mg 11%
Potassium 373mg 10%
Total Carbohydrate 5.0g 1%
Dietary Fiber 0.7g 2%
Sugars 2.0g
Protein 20.1g 40%
Vitamin A 1457mcg 29%
Vitamin B6 0.2mg 12%
Vitamin B12 2.0mcg 33%
Vitamin C 2mg 4%
Vitamin E 1mcg 5%
Calcium 224mg 22%
Iron 2mg 12%

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how is this calculated?

Mushroom Swiss Cheese Omelet Recipe #160338

Eggs should be as fresh as possible and at room temperature. Salt should be added at the table to avoid toughening the omelet.
by ~Rita~

20 min | 10 min prep

SERVES 2

  1. Stir cream into eggs.
  2. Sauté mushrooms and garlic in the butter, about 5-7 minutes in a 9-inch omelet. Add pepper flakes to taste, sprinkle in the chives and thyme.
  3. Stir the beaten eggs into the mushrooms over medium-high heat.
  4. Heat the remaining butter in pan over medium heat.
  5. Stir the eggs briskly with flat of a fork and continue stirring until mixture is nearly cooked, but still wet, sprinkle the shredded cheese over the surface before folding.
  6. Flipping one side over onto the other. If you have a hard time flipping you can cut in half then flip.
  7. Garnish with additional chives.

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