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Nutrition Facts

Serving Size 1 muffins 56g

Recipe makes 12 muffins)

Calories 112
Calories from Fat 28 (25%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 128mg 5%
Potassium 165mg 4%
Total Carbohydrate 22.2g 7%
Dietary Fiber 2.0g 8%
Sugars 9.2g
Protein 3.7g 7%
Vitamin A 734mcg 14%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 1%
Vitamin E 0mcg 2%
Calcium 89mg 8%
Iron 1mg 5%

how is this calculated?

Pumpkin-Oat Bran Muffins Recipe #16015

This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!
by Mysterygirl

20 min |

12 muffins

  1. Combine first six ingredients in a large bowl; stir well.
  2. Make a well in center of mixture.
  3. Combine pumpkin and next three ingredients; stir well.
  4. Add to dry ingredients, stirring just until moistened.
  5. Spoon into muffin pans coated with cooking spray, filling ¾ full.
  6. Bake at 425 degrees for 20 minutes.
  7. Remove from pans immediately; serve warm or at room temperature.
  8. Banana Oat Bran Muffins: Substitute ¾ cup mashed ripe banana for pumpkin.
  9. Apple-Oat Bran Muffins: Substitute 1/2 cup minced apple for pumpkin.
  10. Substitute apple pie spice for pumpkin pie spice.
  11. Add 1 Tsp ground cinnamon to dry ingredients.

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