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Nutrition Facts

Serving Size 1 (699g)

Recipe makes 4 servings

Calories 624
Calories from Fat 264 (42%)
Amount Per Serving %DV
Total Fat 29.3g 45%
Saturated Fat 8.0g 39%
Monounsaturated Fat 16.0g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 206mg 8%
Potassium 1718mg 49%
Total Carbohydrate 62.1g 20%
Dietary Fiber 7.8g 31%
Sugars 5.9g
Protein 30.2g 60%
Vitamin A 5389mcg 107%
Vitamin B6 1.0mg 49%
Vitamin B12 2.9mcg 49%
Vitamin C 51mg 85%
Vitamin E 3mcg 11%
Calcium 304mg 30%
Iron 3mg 18%

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Catfish Bisque Recipe #16007

This is my version of a lobster bisque. My Family can not have shellfish, so I switched it to catfish. Might be good with another kind of fish.
by Kim Weimer

1 hour | 30 min prep

SERVES 4

  1. In a large soup pan.
  2. Add the olive oil, garlic, onions and celery.
  3. Saute until onions are translucent.
  4. Add in the rest of the vegetables and 2 cups of water.
  5. Bring to a boil.
  6. Then turn down the heat and let simmer.
  7. Flour the catfish lightly and brown in a skillet in a little of the olive oil. Set aside.
  8. Add 2 Tbsp of flour to a little of the evaporated milk.
  9. Pour into the vegetables and stir.
  10. Then add the rest of the milk and the catfish.
  11. Add in the nutmeg.
  12. Continue simmering for about 20 minutes.

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