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Nutrition Facts

Serving Size 1 (296g)

Recipe makes 16 servings

The following items or measurements
are not included below:

2 1/2 ounces taco seasoning

Calories 577
Calories from Fat 290 (50%)
Amount Per Serving %DV
Total Fat 32.3g 49%
Saturated Fat 18.9g 94%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.2g
Trans Fat 0.4g
Cholesterol 124mg 41%
Sodium 960mg 40%
Potassium 616mg 17%
Total Carbohydrate 33.3g 11%
Dietary Fiber 2.5g 9%
Sugars 3.7g
Protein 38.3g 76%
Vitamin A 1060mcg 21%
Vitamin B6 0.5mg 23%
Vitamin B12 1.9mcg 32%
Vitamin C 1mg 2%
Vitamin E 1mcg 3%
Calcium 558mg 55%
Iron 3mg 19%

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how is this calculated?

Beef Taco Lasagna Recipe #159977

This recipe makes two big pans. Freeze one or both to enjoy later.
by looneytunesfan

1 hour | 20 min prep

SERVES 16

  1. Cook noodles according to package directions.
  2. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning.
  3. In a small bowl, combine egg whites and ricotta cheese.
  4. Drain noodles.
  5. In each of two 13-in. x 9-in. x 2-in. baking dishes, layer four noodles, 3/4 cup ricotta mixture, half of the beef mixture and 1-1/3 cups cheddar cheese. Top each with four noodles, 3/4 cup ricotta mixture, 1-1/2 cups salsa and 1-1/3 cups cheese. Repeat.
  6. Cover and freeze one casserole for up to 3 months.
  7. Bake the second casserole, uncovered, at 350° for 35-40 minutes or until heated through. Let stand for 10 minutes before cutting.
  8. Yield: 2 casseroles (8 servings each).
  9. To use frozen casserole: Thaw in the refrigerator for 8 hours. Bake as directed.

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