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Nutrition Facts

Serving Size 1 (289g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1 teaspoon italian seasoning

1/4 teaspoon seasoning salt

1/8 teaspoon seasoning salt

Ragu parmesan and romano spaghetti sauce

Calories 524
Calories from Fat 233 (44%)
Amount Per Serving %DV
Total Fat 25.9g 39%
Saturated Fat 11.4g 57%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 1.3g
Trans Fat 1.1g
Cholesterol 103mg 34%
Sodium 339mg 14%
Potassium 688mg 19%
Total Carbohydrate 38.0g 12%
Dietary Fiber 3.2g 12%
Sugars 4.4g
Protein 35.7g 71%
Vitamin A 414mcg 8%
Vitamin B6 0.6mg 28%
Vitamin B12 3.2mcg 53%
Vitamin C 17mg 28%
Vitamin E 0mcg 2%
Calcium 227mg 22%
Iron 4mg 22%

detailed view...

how is this calculated?

Kelly's Kitchen Sink Goulash! Recipe #159932

Been making this stuff for more than 20 years,...it's got everything in there!! I used Ragu this time (it was on sale), though, instead of making it with tomato sauce and tomato paste....and it came out great! Total comfort food and freezes well! We love it! Enjoy! :)
by Wildflour

25 min | 5 min prep

SERVES 8

  1. In chicken fryer, (large DEEP skillet), saute ground beef, Italian seasoning, 1 teaspoons oregano, 1/2 teaspoons thyme, 1/2 teaspoons garlic powder, 1/4 teaspoons seasoning salt, 1/4 teaspoons pepper, bell pepper, onion and mushrooms til meat is no longer pink.
  2. Drain grease.
  3. Add spaghetti sauce, 1/2 teaspoons oregano, 1/2 teaspoons garlic powder, 1/8 teaspoons seasoning salt, and dark brown sugar. *Can sub light or regular sugar.
  4. Bring to a simmer. Simmer at least 5 minutes on low.
  5. Meanwhile, cook macaroni til tender, drain, fold into sauce.
  6. Fold in corn.
  7. Serve topped with shredded mozzarella and parmesan cheeses.

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