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Nutrition Facts

Serving Size 1 (58g)

Recipe makes 12 servings

Calories 128
Calories from Fat 28 (22%)
Amount Per Serving %DV
Total Fat 3.2g 4%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Potassium 184mg 5%
Total Carbohydrate 25.3g 8%
Dietary Fiber 2.1g 8%
Sugars 11.4g
Protein 3.2g 6%
Vitamin A 42mcg 0%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 3%
Vitamin E 0mcg 2%
Calcium 57mg 5%
Iron 1mg 7%

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how is this calculated?

High-Fiber Cholesterol-Free Oat Bran Muffins Recipe #159754

This is a recipe I modified from one I found online. The muffins are good.
by Chef #274448

28 min | 10 min prep

SERVES 12

  1. In a large mixing bowl, stir together flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, and allspice.
  2. In a medium mixing bowl combine mashed bananas, milk, egg substitute, cooking oil and vanilla.
  3. Add all at once to the flour mixture. Stir until moistened.
  4. Put into muffin pans you have sprayed with cooking spray.
  5. Bake at 400 degrees for 18 to 20 minutes.
  6. Makes 12 muffins. You can add raisins, nuts, shredded carrots, etc.

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