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Nutrition Facts

Serving Size 1 (317g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1/4 cup vermouth

1/2 teaspoon dried herbs

Calories 358
Calories from Fat 137 (38%)
Amount Per Serving %DV
Total Fat 15.3g 23%
Saturated Fat 8.4g 41%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 1373mg 57%
Potassium 886mg 25%
Total Carbohydrate 42.1g 14%
Dietary Fiber 3.9g 15%
Sugars 4.7g
Protein 13.8g 27%
Vitamin A 989mcg 19%
Vitamin B6 0.6mg 31%
Vitamin B12 0.7mcg 11%
Vitamin C 19mg 31%
Vitamin E 0mcg 2%
Calcium 324mg 32%
Iron 1mg 6%

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how is this calculated?

Arugula (Rocket) and Blue Cheese Mashed Potatoes Recipe #159242

Garlic mashed potatoes with blue cheese and arugula. This is a nice intro to arugula which is bitter and the mixture with potatoes and cheese calms it.
by ~Rita~

30 min | 15 min prep

SERVES 6

  1. In a large pan heat oil over medium high heat. Add onions, and garlic cook about 3-4 minutes the pan.
  2. Deglaze the pan with vermouth.
  3. Add salt, pepper flakes, herbs, nutmeg and arugula.
  4. Remove to a dish and set aside.
  5. In the same pan heat milk add cheese to melt.
  6. Add potatoes and mix together.
  7. Toss in the wilted arugula.
  8. Season with additional salt and pepper if needed.

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