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Nutrition Facts

Serving Size 1 (618g)

Recipe makes 4 servings

Calories 2014
Calories from Fat 1264 (62%)
Amount Per Serving %DV
Total Fat 140.5g 216%
Saturated Fat 54.8g 273%
Monounsaturated Fat 59.2g
Polyunsaturated Fat 10.8g
Trans Fat 0.0g
Cholesterol 601mg 200%
Sodium 431mg 17%
Potassium 2500mg 71%
Total Carbohydrate 2.7g 0%
Dietary Fiber 1.0g 4%
Sugars 0.7g
Protein 173.3g 346%
Vitamin A 941mcg 18%
Vitamin B6 2.8mg 139%
Vitamin B12 20.1mcg 335%
Vitamin C 2mg 3%
Vitamin E 1mcg 4%
Calcium 83mg 8%
Iron 21mg 117%

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Spiced up Steak Recipe #15898

This is my girlfriend’s creation. This is really nice and I found that is good to change the amount of spices added according to your taste. We normally have 2 pieces each.
by Ben Ross

20 min | 10 min prep

SERVES 4

  1. Mix all the spices together including the salt and pepper.
  2. Lightly coat the steak with the herbs and cook on high heat for 2 minutes on each side on high heat.
  3. Serve with a bread roll, chips and a salad (try my Recipe #15758).

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