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Nutrition Facts

Serving Size 1 (291g)

Recipe makes 6 servings

The following items or measurements
are not included below:

meat stock

Calories 589
Calories from Fat 397 (67%)
Amount Per Serving %DV
Total Fat 44.1g 67%
Saturated Fat 16.5g 82%
Monounsaturated Fat 17.7g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 149mg 49%
Sodium 287mg 11%
Potassium 568mg 16%
Total Carbohydrate 15.5g 5%
Dietary Fiber 2.3g 9%
Sugars 5.1g
Protein 28.3g 56%
Vitamin A 7323mcg 146%
Vitamin B6 0.8mg 38%
Vitamin B12 0.7mcg 11%
Vitamin C 14mg 24%
Vitamin E 0mcg 2%
Calcium 51mg 5%
Iron 5mg 30%

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how is this calculated?

Pigeon Casserole in Red Wine Sauce Recipe #158908

This comes from cookitsimply.com. The sauce is absolutely gorgeous! I added a dash of lemon juice before cooking this in a tagine, in the oven (2+ hours @ 325f) - perfect! The recipe says to cook it in a pan on the hob so feel free to do it that way!
by Tina and Dave

2 hours | 20 min prep

SERVES 6

  1. Fry the diced bacon for 2 minutes, add the butter (I used 1oz of butter and a dash of olive oil) and the pigeons and brown quickly on all sides.
  2. Remove and add the chopped vegetables, herbs, salt, freshly ground pepper and flour. Mix well.
  3. Replace the birds, pour on the stock and the wine, bring to the boil and simmer very gently for 1 1/2 hours, until the birds are tender.
  4. Serve with red currant jelly.

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