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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (421g) Recipe makes 4 servings |
||
| Calories 403 | ||
| Calories from Fat 106 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 250mg | 10% | |
| Potassium 1616mg | 46% | |
| Total Carbohydrate 68.6g | 22% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 4.6g | ||
| Protein 8.0g | 15% | |
| Vitamin A 363mcg | 7% | |
| Vitamin B6 1.2mg | 57% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 75mg | 125% | |
| Vitamin E 0mcg | 1% | |
| Calcium 56mg | 5% | |
| Iron 3mg | 16% | |
30 min | 10 min prep
SERVES 4
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