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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 6 servings

Calories 180
Calories from Fat 45 (25%)
Amount Per Serving %DV
Total Fat 5.0g 7%
Saturated Fat 2.4g 11%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 49mg 16%
Sodium 384mg 16%
Potassium 449mg 12%
Total Carbohydrate 21.1g 7%
Dietary Fiber 1.1g 4%
Sugars 8.9g
Protein 12.4g 24%
Vitamin A 812mcg 16%
Vitamin B6 0.2mg 8%
Vitamin B12 12.7mcg 211%
Vitamin C 13mg 23%
Vitamin E 0mcg 3%
Calcium 170mg 17%
Iron 4mg 23%

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Oyster Bisque - Light Recipe #15868

Very, Very good! (Cooking Light)
by Derf

30 min | 10 min prep

SERVES 6

  1. Drain the oysters in a colander over a bowl, reserve the liquid.
  2. Add enough clam juice to the oyster liquid to make one cup and set aside.
  3. Reserve the remaining clam juice for another use.
  4. Coarsely chop oysters.
  5. Combine water and saffron, if using, in a small bowl and set aside.
  6. Melt the butter in a large saucepan over medium heat.
  7. Add the onion and celery, cook for 5 minutes, stirring frequently.
  8. Stir in flour and coriander, cook 1 minute.
  9. Add the oyster liquid, saffron water if using, or tumeric, and milk,stirring with a whisk.
  10. Cook until thick, about 12 minutes, stirring frequently.
  11. Add the oysters, parsley, salt and cayenne.
  12. Cook 3 minutes or until edges of oysters curl.

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