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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (171g) Recipe makes 6 servings |
||
| Calories 178 | ||
| Calories from Fat 69 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.5g | ||
| Cholesterol 49mg | 16% | |
| Sodium 397mg | 16% | |
| Potassium 400mg | 11% | |
| Total Carbohydrate 11.1g | 3% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 7.2g | ||
| Protein 15.9g | 31% | |
| Vitamin A 253mcg | 5% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 1.7mcg | 27% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 2% | |
| Calcium 24mg | 2% | |
| Iron 2mg | 11% | |
40 min | 10 min prep
SERVES 6
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