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Nutrition Facts

Serving Size 1 (161g)

Recipe makes 6 servings

Calories 143
Calories from Fat 89 (62%)
Amount Per Serving %DV
Total Fat 10.0g 15%
Saturated Fat 6.1g 30%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 26mg 8%
Sodium 290mg 12%
Potassium 437mg 12%
Total Carbohydrate 10.3g 3%
Dietary Fiber 3.3g 13%
Sugars 1.4g
Protein 5.7g 11%
Vitamin A 11393mcg 227%
Vitamin B6 0.2mg 9%
Vitamin B12 0.2mcg 2%
Vitamin C 24mg 40%
Vitamin E 1mcg 3%
Calcium 201mg 20%
Iron 2mg 12%

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Berghoff's Creamed Spinach Recipe #158490

The famous Berghoff's restaurant, in Chicago, closed it's doors this past week after 107 years in business. Their recipes were a closely guarded secret but they did share the ingredient list for their famed creamed spinach. The Chicago Tribune food editors played around with the list and came up with this recipe, which tastes exactly like the spinach at the restaurant.
by Hey Jude

30 min | 15 min prep

SERVES 6

  1. Melt the butter in a medium skillet. Add the onion; cook over medium heat until tender, 5-6 minutes. Stir in the flour; cook 1 minute, stirring constantly. Whisk in the milk. Cook, stirring often, until mixture comes to a boil and thickens. Stir in the chicken base, salt, nutmeg and pepper. Set aside.
  2. Squeeze the thawed spinach to remove as much water as possible. Add the spinach to the cream sauce; mix well. Cook until spinach absorbs some of the sauce, about 5 minutes.

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