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Nutrition Facts

Serving Size 1 (52g)

Recipe makes 8 servings

Calories 122
Calories from Fat 3 (2%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 73mg 3%
Potassium 62mg 1%
Total Carbohydrate 25.3g 8%
Dietary Fiber 1.4g 5%
Sugars 0.1g
Protein 3.9g 7%
Vitamin A 0mcg 0%
Vitamin B6 0.0mg 1%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 6mg 0%
Iron 1mg 9%

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how is this calculated?

Black-Bean-Pizza-Dough Recipe Recipe #15848

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by LikeItLoveIt

1¼ hours | 1 hour prep

SERVES 8

  1. Combine and knead all ingredients (I used my bread machine).
  2. Let rise 50-60 minutes.
  3. Roll dough on a cornmeal-covered counter.
  4. Place dough in pizza pan.
  5. For a thin, crispy crust, place toppings on dough and bake immediately.
  6. For a thicker, chewier crust, allow dough to rise 15-30 minutes before adding toppings.
  7. Place pizza on the bottom rack of oven (Preheated to 500°F) 5-10 minutes.
  8. We filled our pizzas with pizza sauce, rest of the black beans, tomatoes, zucchini, onions.

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