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Nutrition Facts

Serving Size 1 (40g)

Recipe makes 18 servings

Calories 114
Calories from Fat 26 (23%)
Amount Per Serving %DV
Total Fat 3.0g 4%
Saturated Fat 0.6g 2%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 81mg 2%
Total Carbohydrate 19.0g 6%
Dietary Fiber 1.3g 5%
Sugars 3.3g
Protein 3.4g 6%
Vitamin A 132mcg 2%
Vitamin B6 0.0mg 2%
Vitamin B12 0.1mcg 1%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 22mg 2%
Iron 1mg 5%

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Healthy Whole Wheat Dinner Rolls Recipe #158371

This is a great dinner roll recipe similar to one already on Recipezaar. However, this one uses healthier ingredients for people who are watching their nutrition. This recipe also uses a bread machine.
by Ally =)

2 hours | 30 min prep

SERVES 18 -20

  1. Mix milk, yogurt, honey and margarine in a small mixing bowl, heat in microwave for 1 minute. Stir until the butter is melted.
  2. Place ingredients into bread machine and select the dough cycle.
  3. When the cycle is finished, shape dough into equally sized rolls. (I make 18).
  4. Place in lightly greased muffin pans. You can also use a cookie sheet, but in the muffin pans they keep their shape better.
  5. Cover the rolls with a damp dish towel or cloth and let rise for about a half hour. Placing them to rise on the stove top while preheating the oven will help them rise.
  6. Bake at 350 for 15-20 minutes or until golden brown.
  7. Serve while warm for best taste.

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