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Nutrition Facts

Serving Size 1 (285g)

Recipe makes 4 servings

The following items or measurements
are not included below:

vegetable bouillon granules

13 1/2 ounces light coconut milk

4 slices limes

Calories 145
Calories from Fat 15 (10%)
Amount Per Serving %DV
Total Fat 1.7g 2%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 106mg 35%
Sodium 1004mg 41%
Potassium 674mg 19%
Total Carbohydrate 8.2g 2%
Dietary Fiber 1.4g 5%
Sugars 2.6g
Protein 24.4g 48%
Vitamin A 456mcg 9%
Vitamin B6 0.3mg 15%
Vitamin B12 4.6mcg 76%
Vitamin C 24mg 40%
Vitamin E 1mcg 6%
Calcium 72mg 7%
Iron 2mg 14%

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how is this calculated?

Seafood Coconut Soup Recipe #158098

Adapted from a free recipe from my local market. If you want, substitute raw for boiled shrimp; peel and devein it and add it with the scallops. You can substitute frozen snow peas, thawed, for the fresh ones and 3 cups canned or homemade vegetable broth for the vegetable bouillon. Alter the amount of garlic to suit your taste.
by echo echo

26 min | 10 min prep

SERVES 4

  1. In large pot, heat 3 cups water and dissolve vegetable bouillon granules.
  2. Whisk in clam juice through ginger; bring to a boil.
  3. Add mushrooms, reduce heat and simmer 5 minutes.
  4. Add snow peas and scallops; bring to a boil, cover, reduce heat and simmer 5 minutes more.
  5. Stir in coconut milk through red pepper; cook 3 minutes more.
  6. Add boiled shrimp and cook 1-2 minutes more just until heated through.
  7. Divide between 4 soup bowls; if desired, garnish each with a slice of lime.

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