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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (320g) Recipe makes 4 servings |
||
| Calories 633 | ||
| Calories from Fat 348 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.7g | 59% | |
| Saturated Fat 22.5g | 112% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 122mg | 40% | |
| Sodium 1001mg | 41% | |
| Potassium 515mg | 14% | |
| Total Carbohydrate 28.3g | 9% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 2.0g | ||
| Protein 43.4g | 86% | |
| Vitamin A 1177mcg | 23% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 1mcg | 4% | |
| Calcium 914mg | 91% | |
| Iron 2mg | 14% | |
50 min | 25 min prep
SERVES 4 -6
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