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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 4 servings |
||
| Calories 471 | ||
| Calories from Fat 216 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.1g | 37% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 647mg | 26% | |
| Potassium 582mg | 16% | |
| Total Carbohydrate 39.3g | 13% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 7.3g | ||
| Protein 24.9g | 49% | |
| Vitamin A 2452mcg | 49% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 4.9mcg | 81% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 1mcg | 5% | |
| Calcium 212mg | 21% | |
| Iron 3mg | 17% | |
40 min | 25 min prep
SERVES 4
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