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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (648g) Recipe makes 2 servings The following items or measurements 2 tablespoons pesto sauce 1 teaspoon lemon pepper |
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| Calories 658 | ||
| Calories from Fat 92 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 226mg | 9% | |
| Potassium 2646mg | 75% | |
| Total Carbohydrate 38.5g | 12% | |
| Dietary Fiber 12.6g | 50% | |
| Sugars 1.9g | ||
| Protein 99.4g | 198% | |
| Vitamin A 1157mcg | 23% | |
| Vitamin B6 1.7mg | 83% | |
| Vitamin B12 4.8mcg | 80% | |
| Vitamin C 16mg | 26% | |
| Vitamin E 3mcg | 12% | |
| Calcium 312mg | 31% | |
| Iron 7mg | 39% | |
25 min | 5 min prep
SERVES 2
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