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Nutrition Facts

Serving Size 1 (389g)

Recipe makes 8 servings

The following items or measurements
are not included below:

Emeril's Original Essence

Calories 633
Calories from Fat 398 (62%)
Amount Per Serving %DV
Total Fat 44.3g 68%
Saturated Fat 18.5g 92%
Monounsaturated Fat 20.3g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 86mg 28%
Sodium 579mg 24%
Potassium 753mg 21%
Total Carbohydrate 37.3g 12%
Dietary Fiber 3.7g 14%
Sugars 5.5g
Protein 21.6g 43%
Vitamin A 544mcg 10%
Vitamin B6 0.7mg 36%
Vitamin B12 3.0mcg 49%
Vitamin C 33mg 56%
Vitamin E 0mcg 2%
Calcium 74mg 7%
Iron 3mg 20%

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Short Ribs Jambalaya Recipe #157857

A new twist on a classic. The meat is very tender and full of flavor. This jambalya has a rich flavor and color. The original recipe is printed in the February/March 2006 edition of Cooking Pleasures. I made a few changes for personal preference.
by PaulaG

2½ hours | 30 min prep

SERVES 8

  1. Heat oven to 350 degrees.
  2. Cut ribs into 2-inch pieces. In a small bowl mix together the Creole seasoning and black pepper. Sprinkle over the meat and gently rub inches.
  3. Over medium-high heat, heat oil in heavy Dutch oven and add ribs in small batches; cooking 3 to 4 minutes or until browned, turning once. Remove and place on plate.
  4. Reduce heat to medium, add onion, bell pepper, celery and garlic; cook 8 to 10 minutes or until softened, stirring occasionally.
  5. Return ribs and any accumulated juices to pot; add tomatoes, 2 cups of the broth, bay leaves and thyme. Increase heat to medium-high; bring to a boil.
  6. Cover pot; place in oven and bake 1 hour or until meat is tender, stirring halfway through.
  7. Remove from oven; return pot to stovetop. Uncover and stir in remaining stock; bring to a boil over medium-high heat. Stir in rice, green onions and parsley; cover and return to oven.
  8. Bake for 60 minutes or until rice is tender and liquid is absorbed. Allow to stand covered for 5 minutes before serving.

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