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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (389g) Recipe makes 8 servings The following items or measurements Emeril's Original Essence |
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| Calories 633 | ||
| Calories from Fat 398 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.3g | 68% | |
| Saturated Fat 18.5g | 92% | |
| Monounsaturated Fat 20.3g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 579mg | 24% | |
| Potassium 753mg | 21% | |
| Total Carbohydrate 37.3g | 12% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 5.5g | ||
| Protein 21.6g | 43% | |
| Vitamin A 544mcg | 10% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 3.0mcg | 49% | |
| Vitamin C 33mg | 56% | |
| Vitamin E 0mcg | 2% | |
| Calcium 74mg | 7% | |
| Iron 3mg | 20% | |
2½ hours | 30 min prep
SERVES 8
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