This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (54g)

Recipe makes 8 servings

Calories 132
Calories from Fat 97 (73%)
Amount Per Serving %DV
Total Fat 10.8g 16%
Saturated Fat 1.5g 7%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 90mg 3%
Potassium 108mg 3%
Total Carbohydrate 7.0g 2%
Dietary Fiber 2.1g 8%
Sugars 0.2g
Protein 4.1g 8%
Vitamin A 16mcg 0%
Vitamin B6 0.1mg 3%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 6%
Vitamin E 0mcg 0%
Calcium 98mg 9%
Iron 0mg 3%

detailed view...

how is this calculated?

Tehina (Sesame Sauce) Recipe #15743

Tahina is one of my favorite foods, I use it as a salad dressing, I drag some pita through it, or spread it on bread as a great base for sandwiches. I have even been known to mix it into tuna fish salad.
by Mirj

5 min | 5 min prep

SERVES 8

  1. If you are opening a jar of tahini, stir to blend the two layers before measuring it.
  2. Stir it slowly to avoid splashing.
  3. Refrigerate what’s left in the jar and it will stay blended.
  4. Spoon the tahini paste into a medium bowl.
  5. Slowly whisk in ¾ cup water.
  6. Add the salt, lemon juice, garlic, cayenne and cumin.
  7. Taste and add more salt, lemon juice and cayenne if you like.
  8. If the sauce is too thick, stir in more water, 1 tablespoon at a time.
  9. Serve cool or at room temperature.
  10. You can make this in the blender.
  11. This is quicker, but I find washing a bowl and whisk easer than washing a blender.
  12. The Tupperware shaker also is a good tool, my Tupperware lady demonstrated her shaker making tehina, and I just had to have it!

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 15743 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star