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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (29g) Recipe makes 4 servings The following items or measurements prepared polenta |
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| Calories 170 | ||
| Calories from Fat 145 | (85%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 7.5g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 378mg | 15% | |
| Potassium 35mg | 1% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.1g | ||
| Protein 5.1g | 10% | |
| Vitamin A 262mcg | 5% | |
| Vitamin B6 0.0mg | 2% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 1mcg | 3% | |
| Calcium 153mg | 15% | |
| Iron 0mg | 2% | |
13 min | 10 min prep
SERVES 4 -6
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