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Nutrition Facts

Serving Size 1 (350g)

Recipe makes 4 servings

Calories 778
Calories from Fat 391 (50%)
Amount Per Serving %DV
Total Fat 43.5g 66%
Saturated Fat 20.4g 102%
Monounsaturated Fat 15.9g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 171mg 57%
Sodium 739mg 30%
Potassium 774mg 22%
Total Carbohydrate 51.8g 17%
Dietary Fiber 3.0g 11%
Sugars 4.7g
Protein 44.6g 89%
Vitamin A 1168mcg 23%
Vitamin B6 0.8mg 41%
Vitamin B12 1.0mcg 17%
Vitamin C 6mg 10%
Vitamin E 2mcg 9%
Calcium 290mg 29%
Iron 3mg 21%

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Creamy Chicken, Basil, and Sun-Dried Tomato Pasta Bake Recipe #157194

This is from Wild Oats. It can be made up the night before and then just popped in the oven the next day. They recommend it be served with steamed veggies or a crisp green salad.
by RiRi

50 min | 30 min prep

SERVES 4 -6

  1. Preheat oven to 350. Boil pasta according to package directions. Drain and place in baking dish.
  2. Rinse and pat chicken dry. Season both sides with salt and pepper.
  3. Heat large saute pan over medium heat. Add 1 teaspoon olive oil. Place chicken in pan, and cook 2 to 3 minutes per side, or until the chicken is browned. Remove from pan and place on a cutting board.
  4. In the same pan, melt butter, and add the rest of the olive oil. Add the garlic and onions. Cook for about 2 minutes, until the onions are soft.
  5. Stir in the tomatoes and 3/4 cup of the chicken broth or wine. Bring to a boil. Turn down and let simmer for about 10 minutes.
  6. Meanwhile, slice the chicken into 1/4-inch thick slices and place over pasta (the chicken will finish cooking in the oven).
  7. Stir in cream and 1/2 cup cheese into the tomatoes. Simmer over medium heat until the sauce thickens.
  8. Add the rest of the broth or wine if the sauce gets too thick. Stir in basil. Add salt and pepper to tast.
  9. Pour sauce over chicken and pasta. Sprinkle with remaining cheese.
  10. Bake uncovered for about 20 minutes, or until bubbling and golden brown.

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