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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (165g) Recipe makes 10 servings The following items or measurements 1 large yams 1 large rutabagas 1 large parsnips 1/4 cup balsamic vinegar |
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| Calories 126 | ||
| Calories from Fat 50 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.6g | 8% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 203mg | 8% | |
| Potassium 336mg | 9% | |
| Total Carbohydrate 19.4g | 6% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 14.7g | ||
| Protein 1.5g | 2% | |
| Vitamin A 6118mcg | 122% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 0mcg | 3% | |
| Calcium 39mg | 3% | |
| Iron 0mg | 3% | |
1¼ hours | 15 min prep
SERVES 10
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