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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (324g) Recipe makes 4 servings |
||
| Calories 445 | ||
| Calories from Fat 219 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.4g | 37% | |
| Saturated Fat 14.1g | 70% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 384mg | 128% | |
| Sodium 578mg | 24% | |
| Potassium 408mg | 11% | |
| Total Carbohydrate 19.9g | 6% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.3g | ||
| Protein 35.1g | 70% | |
| Vitamin A 1013mcg | 20% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 1mcg | 4% | |
| Calcium 298mg | 29% | |
| Iron 4mg | 26% | |
50 min | 20 min prep
SERVES 4
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