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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (206g) Recipe makes 4 servings The following items or measurements 1/4 teaspoon pepper |
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| Calories 510 | ||
| Calories from Fat 348 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.7g | 59% | |
| Saturated Fat 15.5g | 77% | |
| Monounsaturated Fat 16.7g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1102mg | 45% | |
| Potassium 598mg | 17% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 4.8g | ||
| Protein 32.0g | 64% | |
| Vitamin A 112mcg | 2% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 5.3mcg | 88% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 0% | |
| Calcium 33mg | 3% | |
| Iron 3mg | 21% | |
1 day | 1 day prep
SERVES 4 -6
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